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Navigating the NZ job market in 2025





Navigating New Zealand’s Job Market in 2025: A Guide for Job Seekers


As of mid-2025, New Zealand's job market presents a complex landscape for job seekers. While certain sectors show resilience, others are experiencing heightened competition and limited opportunities. Here's an overview to help you understand the current employment climate and strategies to enhance your job search.


New Zealand's unemployment rate has risen to 5.1%, the highest in over four years, indicating a cooling economy and increased job competition . Job advertisements have decreased by 17% compared to the previous year, while applications per job have surged, with some positions receiving over 1,200 applications .


Despite the overall slowdown, certain industries continue to seek skilled professionals:

  • Information Technology (IT): Ongoing digital transformation keeps demand high for IT specialists.

  • Engineering and Construction: Infrastructure projects and housing developments require civil engineers, project managers, and skilled tradespeople .The Pond

  • Healthcare: An aging population sustains the need for healthcare workers.

Focusing on these sectors may increase your chances of employment.


Average salaries have softened slightly, with a 3.6% national dip observed from December to January . This trend suggests that employers have gained more leverage in salary negotiations amid increased labor supply.Indus Recruiting SpecialistsarXiv


In a competitive market, continuous learning is vital. A recent survey indicates that 75% of New Zealand workers consider training and development important when seeking new roles . Investing in skill development can enhance employability and open doors to new opportunities.IT Brief New Zealand


New Zealand is experiencing a significant population decline due to record numbers of citizens emigrating, largely to Australia, driven by high living costs, lower wages, and limited job opportunities . This outflow affects the domestic labor market, potentially leading to skill shortages in certain areas.The Guardian


To navigate the current job market:

  • Target High-Demand Sectors: Focus on industries with sustained demand, such as IT, engineering, construction, and healthcare.People2People+1The Pond+1

  • Enhance Your Skills: Engage in training programs to acquire in-demand skills.

  • Be Flexible: Consider short-term contracts or roles outside your immediate field to gain experience.

  • Network Actively: Leverage professional networks and online platforms to discover opportunities.

While challenges persist, proactive strategies and adaptability can improve your prospects in New Zealand's evolving job market.

 
 
 

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